Is Gluten Free Thin Multigrain Cakes with Sea Salt Vegan?

Description
Thin, crisp cakes deliver a mild savory finish and delicate crunch, suitable for pairing with cheeses, spreads, dips or eaten plain as a quick snack. Reviewers commonly praise consistent crunch and versatility for entertaining; some note fragility, frequent breakage in shipping, and mixed opinions about flavor intensity and packaging concerns.

Description
Thin, crisp cakes deliver a mild savory finish and delicate crunch, suitable for pairing with cheeses, spreads, dips or eaten plain as a quick snack. Reviewers commonly praise consistent crunch and versatility for entertaining; some note fragility, frequent breakage in shipping, and mixed opinions about flavor intensity and packaging concerns.
Ingredients
Brown Rice, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


