Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is GLUTEN-FREE TRADITIONALLY BREWED TAMARI SOY SAUCE, TAMARI SOY Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Dark, umami-rich liquid with a smooth, slightly viscous texture; delivers savory depth, gentle saltiness, and subtle roasted nuances. Commonly used for marinades, dipping sauces, stir-fries, and dressings. Reviewers report dependable flavor and versatility, noting concentrated taste and occasional strong aroma depending on application and personal preference across many home kitchens.

Ingredients

Water, Soybeans, Salt, Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is GLUTEN-FREE TRADITIONALLY BREWED TAMARI SOY SAUCE, TAMARI SOY Low FODMAP? | Spoonful