Is Gluten Free Waffles Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

water, brown rice flour, potato starch, corn flour, tapioča starch, vegetable oil (canola and/or soybean oil), blueberry flavored nuggets (sugar, palm oil, corn flour, dextrose, corn starch, naturalflavor, fruitand vegetableextracts [blueberry and carrot (for color)], dried blueberries), šugar, potato flour, contains 2% or less of: leavening (sodiúm acid pyrophosphate, sodium bicarbonate, monocalciumphosphate), inulin, soylecithin (emulsifier), sea salt, pear juiće concentrate, pineapple šyrup, clarífied pineapple juice concentrate, natural flavor, peach juice concentrate. contains: soy.

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