Is Gluten-Freedom Splendid Sourdough English Muffin Vegan?
Description
Rustic sourdough tang balances mild acidity with a slightly sweet finish; exterior toasts to a crisp crust while the interior shows an open, chewy crumb. Commonly used toasted for breakfast, as a base for sandwiches, or split and topped with spreads. Reviewers often note consistent toasting and sturdy texture overall.
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Description
Rustic sourdough tang balances mild acidity with a slightly sweet finish; exterior toasts to a crisp crust while the interior shows an open, chewy crumb. Commonly used toasted for breakfast, as a base for sandwiches, or split and topped with spreads. Reviewers often note consistent toasting and sturdy texture overall.
Ingredients
Water, Organic Sourdough (20%) (Brown Rice Flour, Water, Vegetable Gum [Guar Gum]), Modified Tapioca Starch [1442], Gluten-Free Flours (Rice, Sorghum, Best Corn Starch), Coconut Cream & Coconut Oil, Coconut Sugar, Polenta, Rice Starch, Yeast, Iodized Salt, Apple Cider Vinegar, Stabilizer [464], Vegetable Gum [Guar Gum], Stabilizer [415], Psyllium Husk, Emulsifier [Sunflower Lecithin]. May contain traces of Egg, Sesame, and Almond.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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