This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gluten-Freedom Splendid Sourdough English Muffin Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rustic sourdough tang balances mild acidity with a slightly sweet finish; exterior toasts to a crisp crust while the interior shows an open, chewy crumb. Commonly used toasted for breakfast, as a base for sandwiches, or split and topped with spreads. Reviewers often note consistent toasting and sturdy texture overall.

Ingredients

Water, Organic Sourdough (20%) (Brown Rice Flour, Water, Vegetable Gum [Guar Gum]), Modified Tapioca Starch [1442], Gluten-Free Flours (Rice, Sorghum, Best Corn Starch), Coconut Cream & Coconut Oil, Coconut Sugar, Polenta, Rice Starch, Yeast, Iodized Salt, Apple Cider Vinegar, Stabilizer [464], Vegetable Gum [Guar Gum], Stabilizer [415], Psyllium Husk, Emulsifier [Sunflower Lecithin]. May contain traces of Egg, Sesame, and Almond.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Gluten-Freedom Splendid Sourdough English Muffin | Spoonful