Is Glutenetto Assorted Biscottini Low FODMAP?

Ingredients

Gluten-free Proprietary Flour Mixture (tapioca Starch, Rice Flour, Potato Starch, Brown Rice Flour, Ancient Grain Blend [sorghum Flour, Teff Flour, Amaranth Flour, Quinoa Flour, Millet Flour]), Organic Sugar (evaporated Cane Juice), Unsalted Butter, Whole Natural Almonds, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Whole Cage-free Egg, Whole Natural Hazelnuts, Natural Almond Meal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Extracts, Salt, Xanthan Gum. Contains Dairy, Soy, Egg, Almonds, Hazelnuts. May Contain Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products