Is GLUTENFREEDA, GLUTEN-FREE BURRITO, CHICKEN & CHEESE, CHICKEN & CHEESE Vegetarian?
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Ingredients
Gluten-Free Flour Tortilla (White Corn Masa Flour and a Trace of Lime, Water, Pregelatinized Rice Flour, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum and Cultured Dextrose), Refried Beans (Beans, Water, Canola Oil, Salt), Rice, Salsa (Tomatoes, Tomato Juice (Water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Cooked Chicken, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), GMO Free Corn, Sour Cream (Grade A Cultured Cream (Milk), Enzyme), Red Bell Pepper, Garlic Salt (Garlic, Salt, Garlic Oil).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.