Is Glutino Gluten Free Breakfast Bars Stra Dairy Free?
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Ingredients
Strawberry Flavored Filling (Sugar, Apple Powder, Strawberries, Glycerine, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Malic Acid, Natural Flavor, Tricalcium Phosphate, Black Carrot Juice For Color, Sodium Citrate), Chick Pea Flour, Potato Starch, Fructose, Pear Juice Concentrate, Raisin Paste, Insulin, Canola Oil, Tapioca Starch, White Rice Flour, Water, Sodium Bicarbonate, May Contain Eggs And Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.