Is Glutino Gluten Free Crackers Cheddar Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Starch, White Rice Flour, Organic Palm Oil, Modified Corn Starch, Cheese Preparation (Mix Of Gouda, Cheddar And Camembert Cheese Powder (Milk, Salt, Starter Cultures, Rennet, Annatto And Beta-carotene For Colour, Cheese Cultures), Sodium Citrate, Salt), Dextrose, Sunflower Lecithin, Eggs, Salt, Guar Gum, Sodium Bicarbonate, Ammonium Bicarbonate, Rosemary Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Glutino Gluten Free Crackers Cheddar is available at 1 retailer
About this product
Cracker · Cracker