Is GLUTINO, PREMIUM SQUARES GLUTEN FREE TABLE CRACKER, ORIGINAL, ORIGINAL Gluten Free?

Description
The square cracker offers a light, neutral flavor with a toasted finish and a crisp, slightly sandy texture. Reviewers note dependable crunchiness, sturdiness for spreads, and uniform, consistent size. Common uses include cheese plates, dips, soups, and everyday snacking; users often praise suitability for topping and dunking without excess sogginess.

Description
The square cracker offers a light, neutral flavor with a toasted finish and a crisp, slightly sandy texture. Reviewers note dependable crunchiness, sturdiness for spreads, and uniform, consistent size. Common uses include cheese plates, dips, soups, and everyday snacking; users often praise suitability for topping and dunking without excess sogginess.
Ingredients
Corn Starch, Palm Oil, Soy Flour, Sugar, Cellulose Gum, Sea Salt, Soy Lecithin, Caramel Color, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Contains Soy, May Contain Tree Nuts, Contains Soy, May Contain Tree Nuts
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.