Is Glutino Strawberry Naturally Flavored Oven Baked Bars Gluten Free?

Ingredients

STRAWBERRY FLAVORED FILLING (SUGAR, APPLE POWDER, APPLES, CALCIUM STEARATE), STRAWBERRY PUREE, GLYCERINE, WATER, WHITE GRAPE JUICE CONCENTRATE, WATER, MODIFIED TAPIOCA STARCH, PECTIN, CITRIC ACID, NATURAL FLAVOR, MALIC ACID, BLACK CARROT JUICE CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE), POTATO STARCH, CANOLA OIL, CHICORY ROOT FIBER (INULIN), PEAR JUICE CONCENTRATE, WHOLE OAT FLOUR, FABA BEAN FLOUR, TAPIOCA STARCH, FRUCTOSE, WHOLE OAT FLOUR, OAT BRAN, BAKING SODA, GROUND CINNAMON, GUAR GUM, XANTHAN GUM, CARAMELIZED SUGAR, POTATO MALTODEXTRIN, RICE FLOUR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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