Is GNC Pro Performance 100% Whey Low FODMAP?
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Ingredients
Whey Protein Concentrate, Natural & Artificial Flavors, Whey Protein Isolate And Less Than 1%: Acesulfame Potassium, Annatto (color), Cellulose Gum, Dehydrated Butter, Guar Gum, Maltodextrin, Modified Butter Oil, Salt, Silicon Dioxide, Sodium Bicarbonate, Sucralose, Sunflower Lecithin, Turmeric (color), Xanthan Gum. Contains Milk. It may also contain Bioengineered Food Ingredient.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.