Is GNOCCHI ALFREDO WITH BACON POTATO GNOCCHI, UNCURED BACON & KALE IN A CREAMY ALFREDO SAUCE GOURMET BOWLS, GNOCCHI ALFREDO WITH BACON Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic granulated
  • celery powder
  • durum wheat flour

garlic granulated

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

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Ingredients

Milk (Milk Cream), Potato Gnocchi (Water Potato Flakes (Dehydrated Potatoes), Durum Wheat Flour, Milk, Eggs, Sea Salt), Water, Kale, Uncured Pork Bacon (Pork, Sea Salt, Sugar, Celery Powder And Spices, No Nitrates, No Nitrites Except Those Occurring Naturally In Sea Salt Or Celery Powder), Butter (Butter (Cream, Salt), Flavor), Romano (Romano Cheese (Pasteurized Cow's Milk Cultures, Salt, Enzymes), Water, Salt), Corn Starch, Parmesan (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzyme), Water, Salt), Salt, Garlic Granulated, Spice

Check GNOCCHI ALFREDO WITH BACON POTATO GNOCCHI, UNCURED BACON & KALE IN A CREAMY ALFREDO SAUCE GOURMET BOWLS, GNOCCHI ALFREDO WITH BACON against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GNOCCHI ALFREDO WITH BACON POTATO GNOCCHI, UNCURED BACON & KALE IN A CREAMY ALFREDO SAUCE GOURMET BOWLS, GNOCCHI ALFREDO WITH BACON is available at 4 retailers

H-E-BKrogerRalphsUnited Supermarkets

About this product

Pasta · Frozen

Flavor
SavoryGarlickyRich
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go