Is GNOCCHI PESTO SIDES Gluten Free?
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Ingredients
COOKED POTATO GNOCCHI (REHYDRATED POTATOES [WATER, DEHYDRATED POTATOES], DURUM WHEAT SEMOLINA, WATER, SALT), SAUCE (WATER, BASIL, EXTRA VIRGIN OLIVE OIL, PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, ENZYME, SALT], SUNFLOWER OIL, HARD GRATING CHEESE [MILK, SALT, CHEESE CULTURE, ENZYME], CASHEW, LESS THAN 2% OF: WHEAT STARCH, GARLIC, SALT, NATURAL FLAVORING, DEHYDRATED ROASTED GARLIC, BLACK PEPPER)), CHERRY TOMATOES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.