Is Go Ahead Fruit Slices Raspberry Crispy Biscuit Dairy Free?

Ingredients

Wheat Flour, Dried Grapes (27%) (sultanas And Currants In Varying Proportions), Raspberry Flavour Filling (9%) [bulking Agent (maltitol Syrup), Humectant (glycerine), Wheat Bran, Raspberry Puree Concentrate (0.2%), Gelling Agent (pectins), Acidity Regulators (citric Acid, Sodium Citrates, Malic Acid), Raspberry Juice Concentrate (0.1%), Firming Agent (calcium Lactate), Natural Flavouring], Vegetable Oil (sunflower), Sugar, Dietary Fibre (inulin), Maltodextrin, Rice Flour, Milk Solids, Raising Agents (sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Glucose Syrup, Dried Skimmed Milk, Natural Raspberry Flavouring With Other Natural Flavourings, Salt, Natural Flavouring (contains Milk). Contains: Wheat, Milk. May Also Contain Nuts, Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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