Is Go Ahead Raspberry Crispy Fruit Slices Snack Bars Multipack 4 x 43.6g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- dried skimmed milk
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Dried Grapes (27%) (Sultanas and Currants in varying proportions), Raspberry Flavour Filling (9%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Raspberry Puree Concentrate (0.2%), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Raspberry Juice Concentrate (0.1%), Firming Agent (Calcium Lactate), Natural Flavouring], Vegetable Oil (Sunflower), Sugar, Dietary Fibre (Inulin), Maltodextrin, Rice Flour, Milk Solids, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Glucose Syrup, Dried Skimmed Milk , Natural Raspberry Flavouring with other Natural Flavourings, Salt, Natural Flavouring (contains Milk )
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Go Ahead Raspberry Crispy Fruit Slices Snack Bars Multipack 4 x 43.6g is available at 1 retailer
About this product
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