Is Go Ahead Yogurt Breaks Strawberry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus fibre
  • citric acid
  • milk solids
  • dried whole milk
  • milk

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Dried Grapes (23%), Yogurt Flavour Coating (19%) [Sugar, Vegetable Fats (Palm, Shea in varying proportions), Dried Whey (Milk), Dried Fermented Mill (1%), Dried Skimmed Mill, Dried Whole Milk, Lactose (Milk), Acid (Citric Acid, Emulsifier (Soya Lecithin], Natural Flavouring], Strawberry Flavour Filling (7%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Strawberry Puree (0,7%), Wheat Bran, Strawberry Puree Concentrate (0.1%), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Natural Flavouring, Stabiliser (Loloum Lactate]], Sugar, Vegetable Oil [Sunflower), Oat Fibre, Maltodextrin, Calcium Carbonate, Emulsifiers (Soya Lecithin, E472e), Milk Solids, Rice Flour, Glucose Syrup, Natural Flavouring, Rading Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate], Salt, Citrus Fibre.

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About this product

Cookie · Cracker

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast