Is Go Macro, Macrobar - 7 Oatmeal Chocolate Chip, 7 Salted Caramel + Chocolate Chips Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- coconut
- organic natural flavors
- almonds
- organic coconut milk powder
- +4 more
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Oatmeal Chocolate Chip: Calcium, Iron, Potassium, Organic brown rice syrup, organic sunflower seed butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic gluten-free rolled oats, organic chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic crispy brown rice (organic brown rice, organic brown rice syrup, sea salt), organic maple sugar, organic natural flavor, organic puffed brown rice, sea salt. Manufactured in a facility that processes peanuts and tree nuts. Salted Caramel + Chocolate Chips: Calcium, Iron, Potassium, Organic brown rice syrup, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic almond butter, organic puffed brown rice, organic chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic vegan caramel (organic coconut milk powder, organic maple sugar, sea salt), organic sunflower seed butter, organic natural flavors, organic coconut oil. Contains: almonds, coconut. Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments.
Check Go Macro, Macrobar - 7 Oatmeal Chocolate Chip, 7 Salted Caramel + Chocolate Chips against your own diets in the app.
Take it with you
Scan to open Go Macro, Macrobar - 7 Oatmeal Chocolate Chip, 7 Salted Caramel + Chocolate Chips in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar