Is Go Natural Bars Macadamia Dream 50g Low FODMAP?
Description
Single-serve 50g bar offers pronounced macadamia flavor, crunchy inclusions and a chewy base. Reviewers note a subtly sweet, nut-forward taste and satisfying texture; commonly consumed as a portable snack, lunchbox item or quick on-the-go bite, and often praised for convenient packaging, reliable portioning and overall versatility by many online shoppers.
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Description
Single-serve 50g bar offers pronounced macadamia flavor, crunchy inclusions and a chewy base. Reviewers note a subtly sweet, nut-forward taste and satisfying texture; commonly consumed as a portable snack, lunchbox item or quick on-the-go bite, and often praised for convenient packaging, reliable portioning and overall versatility by many online shoppers.
Ingredients
MACADAMIA NUTS (40%)_x000D_YOGHURT COMPOUND (SUGAR, VEGETABLE OIL, MILK SOLIDS INCLUDING YOGHURT POWDER [3.1%]_x000D_EMULSIFIERS (SOY LECITHIN, 492)_x000D_CITRIC ACID (25%)_x000D_HONEY (14%)_x000D_GLUCOSE (FROM MAIZE) PUFFED RICE_x000D_CHICORY EXTRACT (INULIN)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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