Is Go Natural Choc Salted Caramel Bar Dairy Free?

Ingredients

NUTS (PEANUTS, ALMONDS) (44.33%), DARK CHOC COMPOUND[SUGAR, VEGETABLE FAT (PALM), COCOA POWDER (15%), EMULSIFIER (SUNFLOWER LECITHIN), SALT, NATURAL FLAVOUR] (19%), CARAMEL SAUCE [SUGAR, WATER, GLUCOSE SYRUP, INVERT SYRUP, MILK SOLIDS, VEGETABLE FAT, SALT, THICKENERS (1442, 401), EMULSIFIERS (471, SUNFLOWER-322), MINERAL SALTS (339, 500), PRESERVATIVE (202)] (17%), GLUCOSE (FROM MAIZE), COCONUT PALM SUGAR, PUFFED RICE, CHICORY EXTRACT (INULIN), SALT (1%), NATURAL FLAVOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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