Is Go Natural Choc Salted Caramel Bar Vegan?

Ingredients

NUTS (PEANUTS, ALMONDS) (44.33%), DARK CHOC COMPOUND[SUGAR, VEGETABLE FAT (PALM), COCOA POWDER (15%), EMULSIFIER (SUNFLOWER LECITHIN), SALT, NATURAL FLAVOUR] (19%), CARAMEL SAUCE [SUGAR, WATER, GLUCOSE SYRUP, INVERT SYRUP, MILK SOLIDS, VEGETABLE FAT, SALT, THICKENERS (1442, 401), EMULSIFIERS (471, SUNFLOWER-322), MINERAL SALTS (339, 500), PRESERVATIVE (202)] (17%), GLUCOSE (FROM MAIZE), COCONUT PALM SUGAR, PUFFED RICE, CHICORY EXTRACT (INULIN), SALT (1%), NATURAL FLAVOUR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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