Is Go Natural Choc Salted Caramel Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NUTS (PEANUTS, ALMONDS) (44.33%), DARK CHOC COMPOUND[SUGAR, VEGETABLE FAT (PALM), COCOA POWDER (15%), EMULSIFIER (SUNFLOWER LECITHIN), SALT, NATURAL FLAVOUR] (19%), CARAMEL SAUCE [SUGAR, WATER, GLUCOSE SYRUP, INVERT SYRUP, MILK SOLIDS, VEGETABLE FAT, SALT, THICKENERS (1442, 401), EMULSIFIERS (471, SUNFLOWER-322), MINERAL SALTS (339, 500), PRESERVATIVE (202)] (17%), GLUCOSE (FROM MAIZE), COCONUT PALM SUGAR, PUFFED RICE, CHICORY EXTRACT (INULIN), SALT (1%), NATURAL FLAVOUR.

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