No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Go Pig Or Go Home Pulled Beef & Pepper Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato, Lean Beef (27%), Pepper Sauce, Mushrooms, Onions, Spring Onions, Water, Double Cream, Milk, Salt, Cracked Black Pepper, Wheat, Flour, Modified Maize Starch, Salt, Flavourings (with Barley And Wheat), Flavour Enhancer (monosodium Glutamate), Maltodextrin, Colour (ammonia Caramel), Sugar, Sunflower Oil, Onion, Citric Acid, Sage, Basil, Bay Leaf. May Contain Milk, Egg. Soya, Celery And Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Frozen

Flavor
SavoryPepperyHerbaceousMeaty
Texture
CreamyChunky
Commonly used for
Meal PrepLunch
Low FODMAP? Go Pig Or Go Home Pulled Beef & Pepper Sauce | Spoonful