Is Go Pure Fruit and Oat Bars, Concord Grape GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Rolled Oats, Dehydrated Apples, Corn Syrup, Date Paste, Canola Oil, Vegetable Glycerin, Raisin Paste (Raisins, Sunflower Oil), Black Carrot Concentrated (Black Carrot Concentrated, Citric Acid), Fructose, Honey, Natural Flavour, Soya Lecithin, Salt, Modified Milk, Wheat Flakes, Always Read The Label Carefully Becasses Not All Our Products Are Manufactured In Peanut Free Facility
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Go Pure Fruit and Oat Bars, Concord Grape is available at 3 retailers
About this product
Protein Bar · Bar