Is Go Raw Sprouted Seeds, Sunflower With Celtic Sea Salt – 14 Oz (Case of 6) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Crunchy, toasted bursts deliver a nutty, savory profile and firm bite, commonly eaten straight from the bag, sprinkled on salads, yogurt, granola or added to baking. Reviewers praise texture and versatility; some report pronounced seasoning and occasional variability in freshness or crunch between batches, while resealable packaging appeals to shoppers.

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Ingredients

Sprouted Organic Sunflower Seeds, Celtic Sea Salt Made In A Facility That Processes Coconut And Sesame Seeds

Check Go Raw Sprouted Seeds, Sunflower With Celtic Sea Salt – 14 Oz (Case of 6) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Go Raw Sprouted Seeds, Sunflower With Celtic Sea Salt – 14 Oz (Case of 6) is available at 11 retailers

AlbertsonsBillion VeganCentral MarketH-E-BKrogerRalphsUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Snack · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingSaladGarnishing