Is Goat Milk Cheese Mango Chili Vegetarian?

Ingredients

Calcium, Iron, Potassium, Pasteurized goat's milk, honey, mango chili seasoning (dehydrated vegetables (carrot, green and red pepper), ancho chili, sugar, potato starch, onion powder, dehydrated apple powder, citric acid, mango powder, garlic powder, spices, natural flavor), sea salt, potassium sorbate, bacterial culture, microbial enzyme. Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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