Is GOCHUJANG CHICKEN MEAL, GOCHUJANG CHICKEN Gluten Free?

Ingredients

COOKED BROWN RICE (WATER, SHORT GRAIN BROWN RICE), GOCHUJANG BBQ SAUCE (WATER, SUGAR, GOCHUJANG PASTE [WHEAT FLOUR, CORN SYRUP, WATER, HOT PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, DISTILLED ALCOHOL {CONTAINS BARLEY AND WHEAT}, KOJI], RICE VINEGAR, ONION, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], APPLE PUREE [APPLE CONCENTRATE, ASCORBIC ACID], PEAR PUREE [PEAR CONCENTRATE, CITRIC ACID], GARLIC, SESAME OIL, VINEGAR, HONEY, CORN STARCH, CANOLA OIL, SALT, SESAME SEEDS, RED PEPPER POWDER [CRUSHED RED CHILI], OLEORESIN PAPRIKA FOR COLOR), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), BROCCOLI, GREEN CABBAGE, GREEN ONION, SESAME SEED.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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