Is Goji Snack Bars Dairy Free?

Ingredients

Raisins* (20%) (raisins*, huile de tournesol*), _cacahuètes_ grillées* (19%), sirop d’agave*, grains de tournesol* (10%), _noix de cajou_* (8%), baies de goji * (6%), graines de lin* (6%), sirop de riz brun*, _amandes_* (5%), graines de courge* (5%), mélange à base d’huile de tournesol* (huile de tournesol*, antioxydant: tocopherols mélangés (E306), extrait de romarin*), concentré de jus de grenade*, confiture de framboises lyophilisées, agent épaississant: agar (E406). *de fermes biologiques certifiées

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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