Is Gokusen Meal Deal Main Gluten Free?

Ingredients

Sushi Rice (water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt), Surimi (water, White Fish, Corn Starch, Potato Starch, Sugar, Rapeseed Oil, Salt, Egg White Powder, Natural Flavouring, Colour (lycopene)), Cucumber, Vegan Miso Mayonnaise (rapeseed Oil, Water, White Miso Paste (water, Soya Bean, Rice, Salt), Sugar, Spirit Vinegar, Soy Sauce (water, Soya Bean, Salt, Spirit Vinegar), Ginger Purée, Lemon Juice Concentrate, Modified Starch, Modified Potato Starch, Stabilisers (guar Gum, Xanthan Gum), Preservative (potassium Sorbate), Yeast Extract Powder), Sriracha Mayonnaise Sachet (rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Red Chilli Purée, Sugar, Garlic Purée, Salt, Cornflour, Colours (paprika Extract, Curcumin)), Crispy Onion Sachet (onions, Palm Oil, Wheat Flour, Salt), Black Sesame Seeds, Nori Seaweed. Contains Fish, Egg, Sesame Seeds, Soya, including cereals containing Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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