Is Gold Collection Prosciutto Wrapped Turkey Breast Vegan?

Ingredients

Turkey Breast (61%), Stuffing (butter (milk), Spinach (3.5%), Cheeses (including Fetta) (1.5%) (milk), Crumb (wheat), Cranberry (1.5%), Salt, Sugar, Garlic, Onion, Yeast Extract), Marinade (water, Soy Protein, Dextrose, Salt, Thickener (1442), Mineral Salt (451), Vegetable Gum (carrageenan), Vinegar Powder, Citrus Extract, Herbs, Yeast Extract, Natural Flavour), Prosciutto (7%) (pork, Corn Syrup, Sugar, Garlic, Salt, Dextrose, Lactose (milk), Acidity Regulators (sodium Citrate, Ascorbic Acid), Preservatives (potassium Nitrate, Sodium Nitrate, Sodium Nitrite)), Antioxidant (316)). Contains Gluten, Wheat, Milk and Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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