Is GOLD EMBLEM, OUTDOOR BLEND TRAIL MIX Vegan?
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Ingredients
ALMONDS (ALMONDS, VEGETABLE OIL [PEANUTS, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER], SOY NUTS [SOYBEANS, SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, HONEY, WHEAT STARCH], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM, SALT, BEET POWDER [COLOR], TURMERIC [COLOR], HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, CORN STARCH, COTTONSEED OIL, PEANUT OIL, SALT), WALNUTS, PECANS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.