Is GOLD EMBLEM, SNACK MIX, BLUEBERRY PIE, BLUEBERRY PIE Dairy Free?
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Why it's not dairy free
- salted butter
- cream
- butter toffee almonds
- milk
- whey powder
- nonfat dry yogurt
- blueberry flavored yogurt coating
salted butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PIE CRUST MOUNDED COOKIE GEMS (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), BLUEBERRY FLAVORED YOGURT COATING (SUGAR, VEGETABLE OIL, [PALM KERNEL AND/OR PALM OIL], WHEY POWDER [MILK], NONFAT DRY YOGURT [ MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT, NATURAL COLORING {PALM KERNEL OIL, NATURAL BLUE PIGMENT [RED CABBAGE}, NATURAL RED PIGMENT {BEETS}; NATURAL ORANGE PIGMENT {ANNATTOR}, RICE BRAN EXTRACT [AN EMULSIFIER], LECITHIN, NATURAL BLUEBERRY FLAVOR [SWEET ALMOND OIL]}, BUTTER TOFFEE ALMONDS (ALMONDS, SUGAR, SALTED BUTTER [CREAM, SALT], SALT, SOY LECITHIN), SWEETENED DRIED BLUEBERRIES AND CRANBERRIES (SUGAR, SUNFLOWER OIL).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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