Is Gold Emblem Sweet +Salty Trail Mix, M&m's Milk Chocolate Candies, Peanuts, Pretzels & Mini Chocolate Chip Cookies GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- unsweetened chocolate
- citric acid
- semi-sweet chocolate
- chocolate chip cookies
- cocoa butter
- chocolate
- nonfat dry milk
- milk chocolate
- m&m's milk chocolate candies
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
M&M'S MILK CHOCOLATE CANDIES [MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE YELLOW 6, RED 40, YELLOW 5, BLUE 1.YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 21, CARNAUBA WAX, GUM ACACIA), PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT AND/OR SOY), SALT), PRETZELS (WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OIL, CORN SYRUP, MALT SYRUP, YEAST), CHOCOLATE CHIP COOKIES (ENRICHED BLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, MARGARINE [PALM OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE (A PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], SEMI-SWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT], SUGAR, BROWN SUGAR, EGG, WATER, NONFAT DRY MILK, WHEY, SALT, BAKING SODA).,
Check Gold Emblem Sweet +Salty Trail Mix, M&m's Milk Chocolate Candies, Peanuts, Pretzels & Mini Chocolate Chip Cookies against your own diets in the app.
Take it with you
Scan to open Gold Emblem Sweet +Salty Trail Mix, M&m's Milk Chocolate Candies, Peanuts, Pretzels & Mini Chocolate Chip Cookies in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
NUTS & CHOCOLATE ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES RAISINS, ROASTED ALMONDS TRAIL MIX, NUTS & CHOCOLATE
PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, COCOA ALMONDS, M&M'S PEANUTS CHOCOLATE CANDIES, PEANUT BUTTER CHOCOLATE
MOUNTAIN TRAIL MIX PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS, MOUNTAIN
SWEET & SALTY TRAIL MIX ROASTED PEANUTS, RAISINS, YOGURT COVERED RAISINS M&M'S PEANUT CHOCOLATE CANDIES, CRANBERRIES, ROASTED ALMONDS, SWEET & SALTY
About this product
Snack · Pouch