Is Gold Medal Bleached Enriched Presifted All Purpose Flour - 5 Lb Low FODMAP?
Description
Gold Medal Bleached Enriched Presifted All Purpose Flour 5 lb is a versatile and reliable product that has been trusted for 135 years. It is made with all-purpose flour, ensuring its suitability for various baking needs. The flour is enriched, providing additional nutrients. Furthermore, it is bleached and presifted, guaranteeing a smooth and consistent texture. While there is no specific information about what people say about this particular product, its longstanding success in the baking industry speaks for itself.
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Why it's a maybe for low FODMAP
- malted barley flour
- bleached wheat flour
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Gold Medal Bleached Enriched Presifted All Purpose Flour 5 lb is a versatile and reliable product that has been trusted for 135 years. It is made with all-purpose flour, ensuring its suitability for various baking needs. The flour is enriched, providing additional nutrients. Furthermore, it is bleached and presifted, guaranteeing a smooth and consistent texture. While there is no specific information about what people say about this particular product, its longstanding success in the baking industry speaks for itself.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Gold Medal Bleached Enriched Presifted All Purpose Flour - 5 Lb is available at 24 retailers
About this product
Grain · Powder