Is Gold Medal Market District Cotton Candy, Full Bag - Assorted Flavors Low FODMAP?

Ingredients

For Cotton Candy (When Using Gold Medal ), : Sugar (Sucrose), Artificial Color And Artificial Flavors, It Contains: A, Blue 1 - Boo Blu, Red 40 - Silly Nilly, C, Red 3 - Jolly Berry, Cherry Berr, Red 40 & Yellow 6 - O-jay, E, Blue 1 & Red 3 - Spookie Fruit, Blue 1, Red 3 & Yellow 6 - Bubble Gum, Wacky Watermelo, Yellow 5 & Green 3 - Leapin'' Lim, Yellow 5 - Pina Colada, Banana Bonanz, Yellow 5 & Blue 1 - Sassy Apple

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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