No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Gold Medal Snacks Pork Krackles Chilli Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pork rind, vegetable oil, salt, hydrolysed soy proteins, tapioca starch, yeast extract, flavour enhancer (621), anti-caking agent (504, 551, 341), food acid (262), colour (150c), herbs and spices, vegetable powders, maltodextrin, dextrose, sugar, tomato powder, onion powder, natural flavouring (complexes and substances), acidity regulator (330).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Martinellis Gold Medal Sparkling Cider Celebrating 150 Years - 25.4 Fl. Oz.

Gold Medal Bleached Enriched Presifted All Purpose Flour - 5 Lb

Gold Medal Wondra Flour Quick-Mixing Enriched Bleached All-Purpose - 13.5 Oz

Gold Medal Unbleached All Purpose Flour, Baking Flour, 5 lb Bag

Gold Medal Self-Rising, Enriched, Bleached Fortified Flour, 5 lb Bag

Where to buy

Gold Medal Snacks Pork Krackles Chilli is available at 1 retailer

Woolworths

About this product

Snack · Piece, Dried

Flavor
SpicySavory
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Gold Medal Snacks Pork Krackles Chilli | Spoonful