Is Gold Yogurt Smoothie Blueberry Alpha-Gal?
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Ingredients
CULTURED GRADE A PASTEURIZED LOWFAT MILK, WATER, MILK PROTEIN CONCENTRATE, BLUEBERRY PUREE, SOLUBLE CORN FIBER, LEMON JUICE, PECTIN, STEVIA SWEETENER, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), LACTASE ENZYME, NATURAL FLAVOR, FRUIT JUICE (AS COLOR), VITAMIN A PALMITATE, VITAMIN D3. *INGREDIENT NOT IN REGULAR YOGURT.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.