Is Golden Bakeshop Sweet Buns Pandesal/Brioche Low FODMAP?

Ingredients
Enriched wheat flour, Water, Sugar, Vegetable oil (Soybean and/or Canola oil), Whey powder, Salt, Yeast, Margarine (Palm oil, Canola oil, Water, [Modified palm oil]1, Vegetable monoglycerides, Citric acid, Potassium sorbate, Natural flavor, Vitamin A palmitate, Vitamin D3), Diacetyl tartaric acid esters of mono- and diglycerides, Calcium carbonate, Sunflower oil, Ascorbic acid, Lipase, Xylanase, Amylase, L-Cysteine hydrochloride, Calcium propionate, Protease, Xanthan gum. Contains: Wheat, Milk, and Soy / Contient: Blé, Lait, et Soya.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Roll


