Is Golden Bridge Muesli Bars Blueberry Vegan?

Ingredients

Water, Oat Flakes, Oligofructose, Glucose Syrup, Dried Sweetened Cranberry Pieces (12%) (cranberries, Sunflower Oil), Raisins (7%) (rice Crispies (rice Flour, Sugar, Sunflower Oil)), Dextrose, Salt, Malt (flour), Wheat Protein, Barley Malt Flour, Sunflower Oil, Dried Sweetened Blueberries (5%) (blueberries, Apple Juice Concentrate, Sunflower Oil), Humectant: Glycerol, Honey, Emulsifier: Lecithins, Flavouring, Acid: Citric Acid. Contains Wheat and Barley.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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