Is Golden Bridge Muesli Bars Blueberry Dairy Free?

Ingredients

Water, Oat Flakes, Oligofructose, Glucose Syrup, Dried Sweetened Cranberry Pieces (12%) (cranberries, Sunflower Oil), Raisins (7%) (rice Crispies (rice Flour, Sugar, Sunflower Oil)), Dextrose, Salt, Malt (flour), Wheat Protein, Barley Malt Flour, Sunflower Oil, Dried Sweetened Blueberries (5%) (blueberries, Apple Juice Concentrate, Sunflower Oil), Humectant: Glycerol, Honey, Emulsifier: Lecithins, Flavouring, Acid: Citric Acid. Contains Wheat and Barley.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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