Is Golden Circle Cordial Lime Crush 2l Low FODMAP?
Description
A concentrated lime-flavoured cordial with a syrupy texture, commonly diluted for beverages, spritzers, mocktails and cocktail bases. Users report pronounced lime tang and sweetness, noting versatility and value for money; some reviews mention it can be overly sweet or artificial-tasting for personal preference, while others praise consistency and long-lasting supply.
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Description
A concentrated lime-flavoured cordial with a syrupy texture, commonly diluted for beverages, spritzers, mocktails and cocktail bases. Users report pronounced lime tang and sweetness, noting versatility and value for money; some reviews mention it can be overly sweet or artificial-tasting for personal preference, while others praise consistency and long-lasting supply.
Ingredients
Water, Sugar, Food Acid (Citric Acid), Natural Flavours, Preservatives (Sodium Metabisulphite (<b>Sulphites</b>), Sodium Benzoate), Colours (102, 133), Stabiliser (466). <br> <b><br></b> <b>Contains: Sulphites.</b>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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