Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Golden Circle Cordial Raspberry | 2L Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This raspberry cordial offers a sweet-tart raspberry flavor and a smooth, syrupy texture that dissolves easily into still or sparkling water. Common uses include diluting for beverages, mixing into cocktails, drizzling over desserts or ice cream, and using as a baking glaze; reviewers note strong flavor, value, and long-lasting size.

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Ingredients

Water, Sugar, Food Acids (Citric Acid, Acetic Acid), Flavour, Preservatives (Sodium Metabisulphite (Sulphites), Sodium Benzoate), Sweetener (Steviol Glycosides), Stabiliser (466), Colour (122). Contains: Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Golden Circle Cordial Raspberry | 2L is available at 3 retailers

IGACampbellsWoolworths

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
ThickSmooth
Commonly used for
DrinkingCookingOn The Go
Low FODMAP? Golden Circle Cordial Raspberry | 2L | Spoonful