Is Golden Circle Orange Fruit Drink Poppers Lunchbox Lunch Box Popper 250mL x 6 pack Low FODMAP?

Description
Sweet, bright orange flavor with a smooth, thin liquid texture and minimal pulp. Packaged in six compact single-serve cartons commonly used for lunchboxes, school snacks, picnics and on-the-go refreshments. Reviewers frequently note convenience and kid appeal, while some mention sweetness level and occasional packaging leaks and occasional notes about price.

Description
Sweet, bright orange flavor with a smooth, thin liquid texture and minimal pulp. Packaged in six compact single-serve cartons commonly used for lunchboxes, school snacks, picnics and on-the-go refreshments. Reviewers frequently note convenience and kid appeal, while some mention sweetness level and occasional packaging leaks and occasional notes about price.
Ingredients
Water, reconstituted juice (25%) (orange, water extracted orange). sugar, food acids (citric acid, potassium citrate), vitamin c, flavours, colour (160a).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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