Is Golden Days Sesame Snaps Low FODMAP?
Description
Crunchy, brittle snack offering a sweet, toasted flavor profile and a clean snap; texture ranges from firm to slightly chewy. Commonly eaten as an on-the-go treat, paired with hot beverages, or crumbled over desserts. Reviewers often note consistent crunch and sweetness, occasional stickiness, satisfactory shelf stability, and overall good value.
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Description
Crunchy, brittle snack offering a sweet, toasted flavor profile and a clean snap; texture ranges from firm to slightly chewy. Commonly eaten as an on-the-go treat, paired with hot beverages, or crumbled over desserts. Reviewers often note consistent crunch and sweetness, occasional stickiness, satisfactory shelf stability, and overall good value.
Ingredients
Sesame Seeds (49%), Glucose Syrup (from Wheat), Sugar. Contains Wheat, Sesame Seeds. Made In A Facility That Also Uses Dairy, Peanuts, And Tree Nuts. This Product May Contain Traces Of Bee Pollen And Propolis Which Can Cause Severe Allergic Reaction
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Sweet
This is nice for a sweet nibble, and the sesame seeds have a nice nutty flavour.