Is Golden Days Snack Bar Yoghurt Sesame Snap G/free GERD Friendly?
Description
Compact snack bar offers a crisp snap with a creamy, slightly tangy coating and subtle nutty undertones; texture contrasts between brittle crunch and smooth exterior. Common uses include on-the-go treats, lunchbox additions, and quick energy between meals. Reviewers note consistent crunch, convenient portioning, occasional stickiness, and mixed opinions on sweetness.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- milk powder
milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact snack bar offers a crisp snap with a creamy, slightly tangy coating and subtle nutty undertones; texture contrasts between brittle crunch and smooth exterior. Common uses include on-the-go treats, lunchbox additions, and quick energy between meals. Reviewers note consistent crunch, convenient portioning, occasional stickiness, and mixed opinions on sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sesame Seeds (37%), Yoghurt Coating (25%) (Sugar, Vegetable Fat, Whey Powder, Yoghurt Powder (Milk Powder, Cultures), Emulsifier (322 (Soy))), Glucose Syrup<sup>1</sup>, Sugar <sup>1</sup> From wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Golden Days Snack Bar Yoghurt Sesame Snap G/free is available at 3 retailers
About this product
Snack · Bar