Is Golden Flake® Onion Os® Onion Flavored Rings 5 Oz. Bag GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • enzyme modified cheese
  • cheese cultures
  • parmesan cheese solids
  • milk
  • garlic powder
  • pasteurized milk
  • cultured nonfat milk

enzyme modified cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Fd&c Yellow 6, Seasoning: Onion Powder, Salt, Sugar, Cultured Nonfat Milk, Hydrolyzed Soy Protein, Defatted Soy Flour, Maltodextrin, Spice, Parmesan Cheese Solids (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Dextrose, Natural Onion Flavor, Garlic Powder, Dehydrated Parsley, Whey, Natural Butter Flavor, Caramel Color, Enzyme Modified Cheese (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Extractive Of Paprika (Color), Spice Extractives, Extractive Of Turmeric (Color)

Check Golden Flake® Onion Os® Onion Flavored Rings 5 Oz. Bag against your own diets in the app.

Where to buy

Golden Flake® Onion Os® Onion Flavored Rings 5 Oz. Bag is available at 1 retailer

IGA

About this product

Snack · Pouch

Flavor
SavoryGarlickyUmami
Texture
CrunchyOily
Commonly used for
SnackingOn The Go