Is Golden Flake® Onion Os® Onion Flavored Rings 5 Oz. Bag Gluten Free?
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Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Fd&c Yellow 6, Seasoning: Onion Powder, Salt, Sugar, Cultured Nonfat Milk, Hydrolyzed Soy Protein, Defatted Soy Flour, Maltodextrin, Spice, Parmesan Cheese Solids (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Dextrose, Natural Onion Flavor, Garlic Powder, Dehydrated Parsley, Whey, Natural Butter Flavor, Caramel Color, Enzyme Modified Cheese (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Extractive Of Paprika (Color), Spice Extractives, Extractive Of Turmeric (Color)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.