Is Golden Flake Potato Chips, Barbecue Flavored, Sweet Heat, Thin & Crispy Low FODMAP?

Ingredients

Fresh Choice Potatoes Cooked In One Or More Of The Following Pure Vegetable Oils: Corn Cottonseed, Canola, Palm Or Soybean, Salt, Ingredients Of Seasoning: Sugar, Torula Yeast With Natural Smoke Flavor, Dextrose, Brown Sugar, Spices, Monosodium Glutamate, Onion Powder, Garlic Powder, Extractives Of Paprika, Sesame Oil, And Spice Extractive.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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