Is Golden Gate Sandwich Le Boulanger, 10 oz Low FODMAP?

Ingredients

bread (unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, enzymes), water, rice flour, yeast, salt, ascorbic acid, sugar, dry malt, palm shortening), turkey (turkey breast, water, vinegar, sea salt, organic brown sugar, organic white pepper, organic garlic powder, thyme oil, organic rosemary), bacon (pork, sea salt, raw sugar, celery powder and spices), monterey jack cheese (pasteurized cultured milk, salt, enzymes), sun dried tomatoes (tomatoes, salt), avocado, canola mayonnaise (expeller pressed canola oil, eggs, water, honey, distilled vinegar, contains less than 2% of salt, spice, lemon juice concentrate, tocopherols (vitamin e)), spinach, tomatoes, garlic, parsley, salt, black pepper, non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Golden Gate Sandwich Le Boulanger, 10 oz is available at 1 retailer

About this product

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