Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Golden Grill Hashbrown Potatoes Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Crispy exterior with a soft, fluffy interior and mild savory flavor. Often pan-fried or oven-baked as a breakfast side, brunch item, or accompaniment to sandwiches. Reviewers commonly report reliable crisping and quick preparation; some mention occasional uneven browning or variable portion consistency across packages and additional packaging concerns reported too.

Ingredients

Dehydrated Shredded Potato, Salt, Dextrose, Sodium Bisulphite. Contains: Sulphites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.